15-17 Regent Street
Prahran, VIC 3181

©2019 by Jungle HQ

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PRIVATE COACHING

For the premium experience

Jungle HQ houses some of the highest quality coaches in Melbourne complimenting the amazing facility. Each with a diversity of skill sets and industry experience catering for health optimisation, hypertophy, powerlifting, elite sport strength & conditioning, weight loss and post-natal (kids welcome).

 

JUNGLE GIRLS

Small Group Training

Designed for women with experience in weight training. This class of six commits 4 x weekly sessions performed under the guidance of Jungle HQ's creator, Jack Boon.


6am - 6:45am

6:45am - 7:30am

Monday: Glutes & Hamstrings

Tuesday: Back & Shoulders


Thursday: Glutes & Quads

Friday: Abs, Arms & Calves


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CONSULTATION

Client Health & Trainer Mentoring

Often the best place to start prior to commencing any program. Following the completion of the necessary screening forms, this consultation can help you:

- review your history and help define appropriate goals.

- Help you prioritise and implement various factors involved in optimizing your health.

- Organise and design training programs to best integrate with your environmental and nutritional strategies.

- Discuss supplementation.

- Private Mentoring for trainers within the health and fitness industry.