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PRIVATE COACHING

What we can help you with:

- Personal Training

- Personalised Functional Nutrition

- Training Programmes

- Gut Health

- Cognitive Performance

- Physiotherapy

- Rehabilitation

- Body Composition

- Stress Management

- Powerlifting

- Strength & Conditioning

- Health Consulting

- Post Natal Training (Babies Welcome)

 

JUNGLE GIRLS

Small Group Training

This programme is designed to facilitate results from a body composition perspective while maintaining a priorities including functionality, strength, and longevity. 

Those committed to this program receive on going support to optimise their nutrition and other lifestyle factors.


6am - 6:45am

6:45am - 7:30am

Monday: Lower Body

Tuesday: Upper Body & Core


Thursday: Lower Body

Friday: Upper Body & Function


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15-17 Regent Street
Prahran, VIC 3181

©2019 by Jungle HQ